Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy—and Save Our Planet

$3.92 New Out of stock Publisher: Hachette Books
SKU: SONG1602863326
ISBN : 9781602863323
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

Specification of Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

GENERAL
AuthorKathy Freston
BindingHardcover
LanguageEnglish
Edition
ISBN-101602863326
ISBN-139781602863323
PublisherHachette Books
Publication Date2018
DIMENSIONS
Height9.38 inch.
Length1.13 inch.
Width6.5 inch.
Weight1.06 pounds pounds.

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