Exhale: An Overview Of Breathwork
Exhale: An Overview of Breathwork
Review"A book I can recommend to my clients and students alike. No more mysteryhere are the facts." -- Bronwyn Barter, professional breathworker"One of the most comprehensive overviews of the development of breathwork in the modern world." -- Jim Morningstar, International Breathwork Training AllianceThere is a spiritual aspect of breathing that has been known throughout human history, and today yoga and Tai Chi have reintroduced this knowledge to the Western world.Here is a comprehensive look at the role of the breath-or
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