Overcoming Procrastination

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Publisher: HarperCollins UK
SKU: DADAX0859698157
ISBN : 9780859698153
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Overcoming Procrastination

Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (R.E.B.T.) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.

Specifications of Overcoming Procrastination

AuthorWindy Dryden
PublisherSheldon Press
Number Of Pages128
Publication Date2000-06
Height8.5 inch.
Length5.25 inch.
Width0.26 inch.
Weight0.43 pounds.

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