The Mood Cure: The 4-Step Program To Take Charge Of Your Emotions--Today

Publisher: Thorsons
SKU: DADAX0142003646
ISBN : 9780142003640
Availability: Only 5 Left In-stock.


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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Specifications of The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

AuthorJulia Ross
PublisherPenguin Books
Number Of Pages400
Publication Date2003-12-30
Height8 inch.
Length5.3 inch.
Width0.8 inch.
Weight0.79 pounds.

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