The Science Of Wrestling And The Art Of Jiu-jitsu

Publisher: Holt,Rinehart & Winston of Canada Ltd
SKU: DADAX1581605110
ISBN : 9781581605112
Availability: Out Of Stock


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The Science Of Wrestling And The Art Of Jiu-jitsu

American strength-training pioneer Earle Liederman published this book on grappling for competition and self-defense in 1923, and it is still highly relevant today. It covers more than 100 hard-core catch-as-catch-can wrestling moves (head locks, arm bars, leg dives, trips, nelsons, grapevines, scissor holds and more) as well as 50 lessons on how to overcome a variety of punches, strangleholds, clinches and other street attacks, including ways to stop an attacker armed with a handgun. Every modern student of close combat, wrestling and mixed martial arts will appreciate the dozens and dozens of techniques - all outlined in clear photo sequences - in this quality reprint edition

Specifications of The Science Of Wrestling And The Art Of Jiu-jitsu

AuthorEarle Liederman
PublisherPaladin Press
Number Of Pages226
Publication Date2006-07-01
Height0.56 inch.
Length10.73 inch.
Width8.46 inch.
Weight1.3 pounds.

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