Catflexing: The Catlover\'s Guide To Weight Training, Aerobics And Stretching

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Publisher: Oxford University Press
SKU: DADAX0898159407
ISBN : 9780898159400
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Catflexing: The Catlover's Guide to Weight Training, Aerobics and Stretching

Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.

Specifications of Catflexing: The Catlover's Guide to Weight Training, Aerobics and Stretching

GENERAL
AuthorStephanie Jackson
BindingPaperback
LanguageEnglish
ISBN-100898159407
ISBN-139780898159400
PublisherTen Speed Press
Number Of Pages112
Publication Date1997-08-01
DIMENSIONS
Height0.33 inch.
Length8.86 inch.
Width8.5 inch.
Weight2.25 pounds.

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