The Ketodiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes For Maximum Weight Loss And Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, Or Ketogenic Lifestyle

More than just a standard cookbook,?he KetoDiet Cookbook?ives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and?ive a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.Recipes featured in The KetoDiet Cookbook are totally free of:GrainSugarPotatoesLegumesAdditives/Artificial sweetenersUnhealthy oils/fatsDairy-free options are also included.With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!Review"Martina is an incredibly talented and innovative food blogger whose low-carb creations taste as spectacular as they look. She's also dedicated to providing accurate, reliable information to people interested in following a healthy, carbohydrate-restricted lifestyle. I'm eagerly awaiting the publication of this book and know that her many fans feel the same way." - Franziska Spritzler, RD, CDE, Author of The Low Carb Dietitian's Guide to Health and Beauty"Martina has really outdone herself with The KetoDiet Cookbook. This book is filled with an amazing array of tasty recipes. I especially love the full macronutrient breakdown with each recipe. This is an invaluable resource for anyone living a low carb high fat lifestyle." - Maria Emmerich, co-author of The Ketogenic Cookbook"Martina's low-carb creations taste as spectacular as they look. She's dedicated to providing accurate, reliable information to people interested in following a healthy, carbohydrate-restricted lifestyle." - Franziska Spritzler, RD, CDE, author of The Low Carb Dietitian's Guide to Health and Beauty"You're in good hands with Martina Slajerova and The KetoDiet Cookbook. Not only are her recipes reliable and true to the keto way of life, but they are mouthwateringly delicious. Lifestyle change is hard, but Martina makes it so much easier." - Carolyn Ketchum, founder of AllDayIDreamAboutFood.com"Low-carb diets are an invaluable tool in dealing with health conditions such as obesity, diabetes, metabolic syndrome, lipid disorders, epilepsy, and increasingly, cancer. Martina's work, including her blog, book and apps, has been a real gem for the low-carb community. Her real-food approach and attention to detail sets her work apart from many others." - Eugene J. Fine, M.D., professor of radiology at the Albert Einstein College of Medicine"Just like Martina's blog and app, her new cookbook is an amazing resource for anyone interested in healthy living, with easy to follow recipes and beautiful photography." - Alex Pearlman, Ph.D., cancer biologist at the Albert Einstein College of Medicine"Martina's popular KetoDiet blog has been a wonderful resource for those following a healthy paleo/primal, low carb diet. She provides a wealth of information for successfully implementing a ketogenic diet and her recipes have become staples for those seeking low carb alternatives for their favorite foods. This cookbook is a must for any low carb cook's collection." - Lisa MarcAurele, founder of LowCarbYum.com"Martina's newest co