Managing Stress: Principles And Strategies For Health And Wellbeing, Fifth Edition
ISBN : 9780763740412
Condition : Used
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Managing Stress: Principles and Strategies for Health and Wellbeing, Fifth Edition
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Fifth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
Specification of Managing Stress: Principles and Strategies for Health and Wellbeing, Fifth Edition
|Author||Brian Luke Seaward|
|Publisher||Jones & Bartlett Publishers|
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