{"product_id":"capoeira-conditioning-how-to-build-strength-agility-and-cardiovascular-fitness-using-capoeira-movements","title":"Capoeira Conditioning: How To Build Strength, Agility, And Cardiovascular Fitness Using Capoeira Movements","description":"\u003cp\u003eA Wholebody Training Program Using Exercises From The Brazilian Martial Art Of Capoeiraperfect For Staying In Shape And Improving Your Cardiovascular Fitness, Strength, And Agilitythe Popularity Of Capoeira Continues To Rise As More People Discover How Usefuland Funit Can Be For Increasing Agility And Flexibility, As Well As Strength And Endurance. Capoeira Conditioning Is An Illustrated Guide To Wholebody Training Based On This Increasingly Popular Brazilian Martial Art. Designed For All Ages And All Levels Of Experience, The Book Is A Stepbystep Training Manual With Photographs That Guide Users Through Every Movement And Sequence. Accompanying Text Gives Special Pointers And Describes The Fitness Benefits Of Each Individual Technique.Capoeira Conditioning Offers Nofrills Advice About Nutrition, Regularity Of Training, Capoeira In Relation To Other Sports, And Capoeira Conditioning For Children, Along With A Simple Q\u0026amp;A Section.\u003c\/p\u003e","brand":"Blue Snake Books","offers":[{"title":"Default Title","offer_id":47090544083189,"sku":"SONG158394141X","price":10.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/61WhTdSiJsL.jpg?v=1759485914","url":"https:\/\/ergodebooks.com\/products\/capoeira-conditioning-how-to-build-strength-agility-and-cardiovascular-fitness-using-capoeira-movements","provider":"Ergodebooks","version":"1.0","type":"link"}