Title
Growing Beyond Survival: A Selfhelp Toolkit For Managing Traumatic Stress
Delivery time: 8-12 business days (International)
Growing Beyond Survival Is A Selfmanagement Workbook, Which Teaches Skills That Empower Survivors To Take Control Of And Deescalate Their Most Distressing Trauma Related Symptoms. Developed With Input From Survivor Advocates In Maine, New York, And Maryland, And With The Support Of The Departments Of Mental Health In The States Of Maine And New York, This Selfhelp Toolkit Is Both Comprehensive And Flexible. This Versatile Workbook Can Be Used As An Independent Selfhelp Program, In The Context Of Individual Therapy, Or In A Group Setting. It Teaches Trauma Survivors To Recognize, Contextualize, And Understand Distressing Dissociative And Posttraumatic Reactions. It Also Creates A Structure In Which To Learn And Practice Skills For Selfregulation Of The Troublesome Thoughts, Feelings, And Impulses Related To Traumatic Experiences. Rather Than Simply Offering Band AidType Crisis Intervention, This Selfpaced Program Empowers Survivors With An Understanding Of Where The Symptoms Come From And Why. By Learning A Variety Of Interventions, Skills, And Techniques, Survivors Are Able To Select And Make Use Of Different Tools For Different Selfregulation Purposes.
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⚠️ WARNING (California Proposition 65):
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Growing Beyond Survival' about? A: 'Growing Beyond Survival' is a self-management workbook designed to help trauma survivors learn skills to manage and de-escalate distressing symptoms related to trauma.
- Q: Who is the author of this workbook? A: The workbook is authored by Elizabeth G. Vermilyea.
- Q: What is the main purpose of this self-help toolkit? A: The toolkit aims to empower survivors by providing them with tools to recognize, contextualize, and manage their traumatic stress symptoms.
- Q: How can this workbook be used? A: It can be used independently, in individual therapy, or in group settings, making it versatile for different healing contexts.
- Q: What are the key features of this workbook? A: The workbook teaches skills for self-regulation, helps understand the origins of symptoms, and offers a variety of interventions and techniques for trauma management.
- Q: Is this workbook suitable for beginners? A: Yes, 'Growing Beyond Survival' is designed to be user-friendly and can be beneficial for anyone seeking to manage trauma symptoms.
- Q: How many pages does the workbook have? A: The workbook contains 208 pages.
- Q: What is the condition of the book? A: The book is in new condition.
- Q: What is the binding type of the workbook? A: The workbook is available in paperback binding.
- Q: When was 'Growing Beyond Survival' published? A: The workbook was published on January 1, 2000.