{"product_id":"in-the-mind-s-eye-the-power-of-imagery-for-personal-enrichment","title":"In the Mind s Eye: The Power of Imagery for Personal Enrichment","description":"\u003cp\u003eFrom internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of lifeby harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easytolearn procedures described in this book have helped countless people:*Manage fear, anxiety, anger, and depression*Break free of bad habits, such as smoking and overeating*Build more pleasurable relationships*Improve work performance and creativity*Communicate better and feel more confident*Overcome tension headaches, insomnia, and more\u003c\/p\u003e","brand":"The Guilford Press","offers":[{"title":"Default Title","offer_id":47335603306741,"sku":"SONG0898626412","price":10.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/61kIdWglHdL.jpg?v=1763987972","url":"https:\/\/ergodebooks.com\/products\/in-the-mind-s-eye-the-power-of-imagery-for-personal-enrichment","provider":"Ergodebooks","version":"1.0","type":"link"}