{"product_id":"pain-free-a-simple-stepbystep-guide-to-help-you-alleviate-and-overcome-chronic-pain","title":"Pain Free: A Simple StepByStep Guide To Help You Alleviate And Overcome Chronic Pain","description":"\u003cp\u003eFour Easy Steps To Naturally Manage Painmark Stephens, Often Called The Hypnotic Healer, Developed The Techniques In This Book Over The Past Three Decades While Helping Thousands Of Individuals Suffering From Pain  And He Can Help You Too.Chronic Pain Affects One In Five Adults, Impacting Mental Health And Overall Quality Of Life. Despite Trying Various Methods For Relief, Many People Continue To Live With Pain Every Day. There Is Hope  A Solution That Lieswithin The Power Of Your Mind. Research Has Shown We Can Flip The Pain Switch Off And Tap Into A Wonderful Dose Of Happy Healing Hormones.MarkS EasyToFollow FourStep PainFree Method Can Be Practised By Anyone. Within These Pages, YouLl Discover A Proven Combination Of Breathing Exercises, Meditation Techniques, SelfHypnosis Scripts And Memorable Mantras, Making It Possible To Manage And Reduce Emotional, Acute And Chronic Pain. And DonT Worry If You Think You CanT Be Hypnotised Or CanT Meditate, Mark Has That Covered.Pain Free Is A Simple StepByStep Guide Designed To Help You Navigate And Overcome Pain. This Book Aims To Support You On Your Journey Toward A Healthier, Happier And PainFree Life.I Am Amazed By The Simplicity Of The Four Steps You Teach Within Pain Free. I Have Witnessed The Results Firsthand, And While It May Seem Like Magic, There Is A Science Behind These EasyToLearn Techniques. Anyone Who Takes The Time To Read This Book Will Surely Experience A Noticeable Reduction In Pain.Debbie Graham, Registered Nurseby Using This Approach, You Can Discover How To Gently Soothe Away Your Pain For Good.Includes Bonus Guided Online Sessions With Mark Stephens  Qr Code To Access Inside BookA Practical And Approachable Health Manual Which Places Control For OneS Health Squarely In OneS Own Hands Living Arts Canberra\u003c\/p\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":47960857542901,"sku":"DADAX0733652921","price":36.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/71lc9KW_CoL.jpg?v=1775625903","url":"https:\/\/ergodebooks.com\/products\/pain-free-a-simple-stepbystep-guide-to-help-you-alleviate-and-overcome-chronic-pain","provider":"Ergodebooks","version":"1.0","type":"link"}