{"product_id":"plyometrics-for-athletes-at-all-levels-a-training-guide-for-explosive-speed-and-power-used-condition","title":"Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power-Used Condition","description":"\u003cp\u003eRAISE YOUR GAME TO A HIGHER LEVEL\u003cbr\u003e\nSuccessful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS.\u003c\/p\u003e\n\n\u003cp\u003eWith over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you’re a weekend enthusiast or a professional athlete, these exercises-each of which is fully illustrated with step-by-step photos-are guaranteed to boost your performance. With this book, you quickly gain the ability to:\u003c\/p\u003e\n\n\u003cp\u003eShake a defender with sharper cuts\u003cbr\u003e\nMove faster to break away from the pack\u003cbr\u003e\nScore more by adding power to your shot\u003cbr\u003e\nElevate higher for soaring catches, slams ands spikes\u003cbr\u003e\nDeliver explosive force for crushing hits\u003c\/p\u003e\n\n\u003cp\u003ePlyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for:\u003cbr\u003e\nBaseball • Basketball •Bicycling •Field Hockey •Football • Golf • Gymnastics •Hockey •Lacrosse •Racquetball • Rugby •Skiing •Soccer •Softball •Swimming •Tennis •Track\u0026amp; Field •Volleyball •Wrestling\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47919406711029,"sku":"AIM-1569755590","price":12.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/81GJsWb7OwL.jpg?v=1775223033","url":"https:\/\/ergodebooks.com\/products\/plyometrics-for-athletes-at-all-levels-a-training-guide-for-explosive-speed-and-power-used-condition","provider":"Ergodebooks","version":"1.0","type":"link"}