{"product_id":"selfcare-activities-for-autistic-people-100-stepbystep-exercises-to-help-you-feel-grounded-relaxed-and-happy-selfcare-fo","title":"SelfCare Activities For Autistic People: 100 StepByStep Exercises To Help You Feel Grounded, Relaxed, And Happy (SelfCare Fo","description":"\u003cp\u003eEmpower Your SelfCare Routine And Boost Wellness With Practical, Accessible Strategies TailorMade For Autistic And Adhd Adults, Helping You Manage Stress, Build Connections, And Thrive On Your Own Terms.Relax, Recharge, And Reset Your Body With This Thoughtfully Designed Deck Of 100 Accessible Exercises By Trusted Therapist Dr. Megan A. Neff. Perfectly Tailored For Autistic Adults, This Practical Resource Offers EasyToUse Activities That Support Your WellBeing Across All Aspects Of Life.Whether YouRe Seeking Ways To Manage Your Stress, Connect With Others, Or Thrive In Your Career, These Strategies Are Here To Help When You Need Them The MostAnd All At The Simple Flip Of A Card. Explore The Activities At Your Own Pace And In Any Order You Choose. All The Exercises Are Easy To Complete And DonT Require A BigTime Commitment.Join The Growing Community Of Autistic Adults Who Are Prioritizing SelfCare In A Way That Is Accessible, Practical, And Tailored For Their Unique Strengths. This Deck Is Your Partner In Building A Life That Feels GoodOn Your Own Terms.\u003c\/p\u003e","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47954192367861,"sku":"DADAX1507225067","price":35.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/61-8Khsv0UL.jpg?v=1775502737","url":"https:\/\/ergodebooks.com\/products\/selfcare-activities-for-autistic-people-100-stepbystep-exercises-to-help-you-feel-grounded-relaxed-and-happy-selfcare-fo","provider":"Ergodebooks","version":"1.0","type":"link"}