{"product_id":"the-autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-rec","title":"The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Rec","description":"\u003cp\u003eGet excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIPcompliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIPcompliant recipes that take you from feeling restricted to being amazed at the diets delicious possibilities. Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, timesaving techniques, foodstoeat and foodstoavoid lists, a oneweek meal plan, and advice on reintroducing foods.Youll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meatbased mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme Focaccia Fluffy Plantain Pancakes PorkVeggie Breakfast Skillet DairyFree VanillaMaple Creamer Lemongrass Chicken Soup HoneyLime Chicken with Peach Salsa Versatile Pulled Pork Carnitas GutHealing Turmeric Gummies Mini Raspberry CheesecakesWith The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Van Tiggelen, Sophie \/ paperback","offer_id":47841893810421,"sku":"SONG1592338178","price":10.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/A1qKlGnaGqL_19cda020-38ed-4fc2-b925-be4aa2dcf8be.jpg?v=1773766471","url":"https:\/\/ergodebooks.com\/products\/the-autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-rec","provider":"Ergodebooks","version":"1.0","type":"link"}