{"product_id":"the-health-habit-27-small-daily-changes-for-physical-energy-mental-peace-and-peak-performance-by-international-bestselling-author-nick-trenton-build-a-healthier-lifestyle","title":"The Health Habit: 27 Small Daily Changes For Physical Energy, Mental Peace, And Peak Performance | By International Bestselling Author Nick Trenton | Build A Healthier Lifestyle","description":"\u003cp\u003eWhat If You Could Stay Healthy Without Turning Your Life Upside Down?In Todays Busy World, Building A Healthier Lifestyle Can Feel Overwhelming. But Not Every Trick Is Worth Following, And Thats Exactly What The Health Habit Simplifies For You.Based On Research And Real-Life Application, This Book Brings You A Powerful Framework Of 27 Essential Habits Covering Everything From Your Morning Routine, Nutrition, Mindset, Planning To Sleep And Recovery. A Clear Blueprint For What Actually Works; High-Impact Habits For Lasting Results; Strategies To Build Discipline, Motivation, And Momentum; How To Stick With Good Habits Without Sacrificing The Things You Love.Written By International Bestselling Author Nick Trenton, This Book Shows You How To Take Control, One Habit At A Time.\u003c\/p\u003e","brand":"Srishti Publishers","offers":[{"title":"Default Title","offer_id":47422162829557,"sku":"DADAX9364116836","price":12.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/71ra9hGq_FL.jpg?v=1765995692","url":"https:\/\/ergodebooks.com\/products\/the-health-habit-27-small-daily-changes-for-physical-energy-mental-peace-and-peak-performance-by-international-bestselling-author-nick-trenton-build-a-healthier-lifestyle","provider":"Ergodebooks","version":"1.0","type":"link"}