{"product_id":"the-louise-parker-method-lean-for-life-transform-your-body-in-6-weeks","title":"The Louise Parker Method: Lean For Life: Transform Your Body In 6 Weeks","description":"\u003cp\u003eThe Louise Parker Method Is The First Book From Bodytransformation Expert And Founder Of The Eponymous Company, Louise Parker.It Is Not A Diet  It Is An Inspiring, Easytofollow Programme For Life, Consisting Of Two Phases:Transform  Taking The Direct Route To Your Best Bodylifestyle  Protecting Your Results For Lifethe Method Is The Bestkept Secret Of Alist Celebrities, Royals, Global Ceos, Entrepreneurs And London Society  The Quickest, Most Doable Approach Of Total Body And Lifestyle Transformation. It Contains Over 80 Effortless Recipes To Help You 'Eat Beautifully' And Avoid Being 'Organically Overweight'. Many Of The Recipes Call For Fewer Than 8 Ingredients And Take Just 8 Minutes To Prepare.For The First Time, Louise Shares Her Unique Fourpronged Approach To Lasting Success That Has Made Her Method The Mecca For Worldwide Clients Demanding The Most Intelligent, Focused And Practical Solution To Permanent Weight Loss And Habit Change. The Book Details Four Simple Pillars That Promise You Can Drop Two Dress Sizes In Six Weeks Without A Chia Seed In Sight.Think Successfully  Positivity, Keeping Inspiring Company And Making Time For Simple Pleasures Every Single Daylive Well  Decluttering Your Surroundings, A Digital Detox After 9Pm Every Night, Sleeping 78 Hours A Night And Taking 20 Minutes A Day To 'Brain Nap'Eat Beautifully  Eating 3 Meals And 2 Snacks Daily From Any Of The 80 Delicious Recipes In The Bookexercise Intelligently  Achievable Goals Of Walk A Minimum Of 10,000 Steps, Exercise For 30 Minutes, Following Louise'S Workouts Or Other Exercises You Enjoy\u003c\/p\u003e","brand":"Mitchell Beazley","offers":[{"title":"Default Title","offer_id":47086031405301,"sku":"DADAX1784726265","price":25.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/71EtWxUL9UL_f1152ea1-afdb-4269-9ad5-a92fc88d86a7.jpg?v=1759339927","url":"https:\/\/ergodebooks.com\/products\/the-louise-parker-method-lean-for-life-transform-your-body-in-6-weeks","provider":"Ergodebooks","version":"1.0","type":"link"}