{"product_id":"the-tortoise-diet-win-the-race-to-lose","title":"The Tortoise Diet  Win The Race To Lose!","description":"\u003cp\u003eThe Tortoise Diet uses the old fable of the Tortoise and the Hare as an analogy to expose the fallacies of quickweight loss harebrained diets. Quick weight loss always results in the loss of a huge amount of muscle tissue, which is the calorieburning machinery of the body. This loss of muscle always results in a slowed metabolism, a weightloss plateau, discouragement and eventual regaining of any weight that was lost! The Tortoise Diet teaches the reader a new way to look at weight loss by providing a series of stepbystep assignments to learn twentyfive essential habits to lose weight slowly, but permanently.\u003c\/p\u003e","brand":"Brand: Phyto Publishing","offers":[{"title":"Patricia S. Church \/ paperback","offer_id":47840992788725,"sku":"SONG097735380X","price":22.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/517GGGYSW6L.jpg?v=1773752627","url":"https:\/\/ergodebooks.com\/products\/the-tortoise-diet-win-the-race-to-lose","provider":"Ergodebooks","version":"1.0","type":"link"}