{"product_id":"what-s-your-body-telling-you-listening-to-your-body-s-signals-to-stop-anxiety-erase-selfdoubt-and-achieve-true-wellness","title":"What s Your Body Telling You? Listening To Your Body s Signals to Stop Anxiety, Erase SelfDoubt and Achieve True Wellness","description":"\u003cp\u003eYOUR BODY IS TRYING TO TELL YOU SOMETHINGFeeling stressed out, sick, or anxious? Not sure what your next move should beor why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows what you truly want; it can help you handle any situation you find yourself in. Unfortunately, most of us never learned how to read our body s cluesand as a result, we go through life disconnected from our true desires, acting instead in accordance with what the world wants from us. This book shows you how to stop overthinking every decision and start living a life in which happiness and fulfillment are the natural byproducts of being true to yourself. This stepbystep guide shows you how to unlock your body s natural intelligence, free your mind of negative thoughts, and map your path to greater satisfaction. You ll learn how your body can help you: Erase selfdoubt Expand your awareness Make better decisions Improve your relationships Find your passion and purpose Boost your health and wellbeingThis lifechanging book walks you through a complete bodymind integration process that attunes and harmonizes your entire being. As you read, reflect, and immerse yourself in the exercises, you will develop a closer relationship with your bodyand discover an expanded sense of purpose, a greater faith in humanity, and an increased capacity for love and happiness that emanates from your true core.\u003c\/p\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":47334646087925,"sku":"SONG0071624570","price":10.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/61ruJJu7XqL.jpg?v=1763971497","url":"https:\/\/ergodebooks.com\/products\/what-s-your-body-telling-you-listening-to-your-body-s-signals-to-stop-anxiety-erase-selfdoubt-and-achieve-true-wellness","provider":"Ergodebooks","version":"1.0","type":"link"}