{"product_id":"women-who-think-too-much-how-to-break-free-of-overthinking-and-reclaim-your-life","title":"Women Who Think Too Much: How To Break Free Of Overthinking And Reclaim Your Life","description":"\u003cp\u003eFrom One Of The Nation'S Preeminent Experts On Women And Emotion, A Breakthrough New Book About How To Stop Negative Thinking And Become More Productiveit'S No Surprise That Our Fastpaced, Overly Selfanalytical Culture Is Pushing Many Peopleespecially Womento Spend Countless Hours Thinking About Negative Ideas, Feelings, And Experiences. Renowned Psychologist Dr. Susan Nolenhoeksema Calls This Overthinking, And Her Groundbreaking Research Shows That An Increasing Number Of Womenmore Than Half Of Those In Her Extensive Studyare Doing It Too Much And Too Often, Hindering Their Ability To Lead A Satisfying Life. Overthinking Can Be Anything From Fretting About The Big Questions Such As What Am I Doing With My Life? To Losing Sleep Over A Friend'S Innocent Comment. It Is Causing Many Women To End Up Sad, Anxious, Or Seriously Depressed, And Nolenhoeksema Challenges The Assumptionheralded By So Many Poppsychology Pundits Of The Last Several Decadesthat Constantly Expressing And Analyzing Our Emotions Is A Good Thing.In Women Who Think Too Much, Nolenhoeksema Shows Us What Causes So Many Women To Be Overthinkers And Provides Concrete Strategies That Can Be Used To Escape These Negative Thoughts, Move To Higher Ground, And Live More Productively. Women Who Think Too Much Will Change Lives And Is Destined To Become A Selfhelp Classic.\u003c\/p\u003e","brand":"Henry Holt \u0026 Company","offers":[{"title":"Default Title","offer_id":47087663382773,"sku":"SONG0805070184","price":10.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5804\/8501\/files\/61Mlj8-8nAL.jpg?v=1759387174","url":"https:\/\/ergodebooks.com\/products\/women-who-think-too-much-how-to-break-free-of-overthinking-and-reclaim-your-life","provider":"Ergodebooks","version":"1.0","type":"link"}