Recipes For Life: From The Fitonics Kitchen

Recipes for Life: From the Fitonics Kitchen

Recipes for Life makes your commitment to healthy eating easier than ever. After over two decades of collaboration in the search for the most pleasurable, yet wholesome, eating lifestyle, Marilyn and Lisa understand that it's not just healthy food you're after, but taste-explosive, big-flavored, state-of-the-art eating that's contemporary, gourmet, practical and affordable. These "recipes for life" will become lifelong favorites because they bring about physical health as well as mental and emotional balance...a regeneration of all of you. You'll be lighter, more energetic and radiant, without ever feeling deprived by a diet. Recipes for Life presents recipes for all occasions. Stoke your morning energy with imaginative, slenderizing tonics, super-nutritious prescriptions for meals-in-a-glass, such as refreshing Island Tonic. Enjoy a variety of energizing high protein midday Power Lunches, from Pan-seared Salmon with Wilted Greens and Cucumber Relish to New York Steak Super Salad Goat Cheese and Grainy Mustard Vinaigrette. Vegetarians and non vegetarians alike will delight in the cleansing Soothing Supper concept of heart-healthy New World Lasagna or Winter Vegetable Stew in Hearty Brown Gravy. You'll find wholesome soups and super salads for speedy weight loss, and a delightful selection of sweets for every taste, including muffins, cookies, cakes, pies and tarts that will make you healthier than ever!