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Stress Management: A Comprehensive Handbook Of Techniques And Strategies

$98.78 New In stock Publisher: Springer Publishing Company
SKU: DADAX0826149472
ISBN : 9780826149473
Condition : New
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$98.78
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Tags: DADAX0826149472, 0826149472, 9780826149473, Stress Management: A Comprehensive H&book of Techniques & Strategies, Springer Publishing Company Products, Self-Help Products

Stress Management: A Comprehensive Handbook of Techniques and Strategies

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.

Specification of Stress Management: A Comprehensive Handbook of Techniques and Strategies

GENERAL
AuthorJonathan C. Smith
BindingHardcover
LanguageEnglish
Edition1st
ISBN-100826149472
ISBN-139780826149473
PublisherSpringer Publishing Company
Publication Year2002
DIMENSIONS
Height6 inch.
Length0.77 inch.
Width9 inch.
Weight0.85 pounds.

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