Drink Wise: How To Quit Drinking Or Cut Down

0.00 New Out of stock Publisher: Centre for Addiction and Mental Health
SKU: SONG0888682158
ISBN : 9780888682154
Availability: Only 5 Left In-stock.


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Drink Wise: How to Quit Drinking or Cut Down

Drink Wise: How to Quit Drinking or Cut Down

This is a unique and effective companion for people who want to change their drinking habits, learn more about why they drink, and develop new positive and healthy life patterns. DrinkWise offers a step-by-step program to effectively cut down or quit drinking, by teaching people to identify the situations and feelings that trigger heavy drinking. DrinkWise can be used in conjunction with counselling or can be offered to motivated clients to use on their own. The book includes charts and workbook diaries that will help clients track their progress. It offers straightforward, practical advice while providing privacy, confidentiality and the option of setting a personal goal.

Specification of Drink Wise: How to Quit Drinking or Cut Down

AuthorMartha Sanchez-Craig
PublisherCentre for Addiction and Mental Health
Publication Year

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