Self-Directed Behavior: Self-Modification For Personal Adjustment

$289.99 New In stock Publisher: Cengage Learning
SKU: DADAX1285077091
ISBN : 9781285077093
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Self-Directed Behavior: Self-Modification for Personal Adjustment

Self-Directed Behavior: Self-Modification for Personal Adjustment

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully the book's techniques, including one individual who shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections

Specification of Self-Directed Behavior: Self-Modification for Personal Adjustment

AuthorDavid L. Watson
PublisherCengage Learning
Publication Date2013
Height9.13 inch.
Length0.98 inch.
Width6.38 inch.
Weight1.23 pounds pounds.

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