The Compassionate-Mind Guide To Recovering From Trauma And PTSD: Using Compassion-Focused Therapy To Overcome Flashbacks, Shame, Guilt, And Fear (The New Harbinger Compassion-Focused Therapy Series)

The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (The New Harbinger Compassion-Focused Therapy Series)

Product Description Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don