Stress Management For Life With Premium Web Site
SKU: DADAX0324599439
ISBN : 9780324599435
Condition : New
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Stress Management for Life with Premium Web Site
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.
Specifications of Stress Management for Life with Premium Web Site
GENERAL | |
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Author | Michael Olpin, Margie Hesson |
Binding | Paperback |
Language | English |
Edition | 2 |
ISBN-10 | 0324599439 |
ISBN-13 | 9780324599435 |
Publisher | Cengage Learning |
Number Of Pages | 400 |
Publication Date | 2009-06-09 |
DIMENSIONS | |
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Height | 0.6 inch. |
Length | 10.9 inch. |
Width | 8.3 inch. |
Weight | 1.8 pounds. |
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