The Sprouting Book: How To Grow And Use Sprouts To Maximize Your Health And Vitality

$6.67 New Out of stock Publisher: Avery
SKU: SONG0895292467
ISBN : 9780895292469
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The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energyMethods on how to grow the best-looking, best-tasting sprouts for you and your familyFacts on how sprouts can help to heal illness and improve your healthMore than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Specification of The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

GENERAL
AuthorAnn Wigmore
BindingPaperback
LanguageEnglish
Editiona
ISBN-100895292467
ISBN-139780895292469
PublisherAvery
Publication Date1986
DIMENSIONS
Height6 inch.
Length0.37 inch.
Width9.01 inch.
Weight1.06 pounds.

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