When Movement Hurts: A Self-Help Manual For Treating Trigger Points
ISBN : 9780929538143
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Estimated delivery time 7-14 days.
International delivery time 2 to 4 weeks.
Barbara Headley, PT, MSc., teaches muscle pain sufferers to isolate and manage the original source of their pain. This practical handbook reduces the complex tests on myofascial trigger points and blends in the author's personal experience. An easy-to-follow list format identifies diagnoses, symptoms, and treatment needs for each trigger point. All major muscles are featured with illustrated stretches and release techniques designed for long term self management. Additional chapters include practical information to manage other myofascial complaints and perpetuating factors.
- Used Book in Good Condition
Product dimensions : 8.25x0.75x7 inches
Product weight : 1 pounds
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