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Yoga Heals Your Back: 10-Minute Routines That End Back And Neck Pain
Publisher: Human Kinetics, Inc.
SKU: DADAX1592330932
ISBN : 9781592330935
Condition : New
SKU: DADAX1592330932
ISBN : 9781592330935
Condition : New
Price:
$15.74
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Estimated delivery time 7-14 days.
International delivery time 2 to 4 weeks.
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
Specifications of Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
| GENERAL | |
|---|---|
| Author | Rita Trieger |
| Binding | Paperback |
| Language | English |
| ISBN-10 | 1592330932 |
| ISBN-13 | 9781592330935 |
| Publisher | Fair Winds Press |
| Number Of Pages | 176 |
| Publication Date | 2005-02-01 |
| DIMENSIONS | |
|---|---|
| Height | 9.25 inch. |
| Length | 7.38 inch. |
| Width | 0.44 inch. |
| Weight | 1.19 pounds. |
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