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Noise Reduction: A Ten-Minute Meditation For Quieting The Mind
Publisher: IDW Publishing
SKU: DADAX0312070454
ISBN : 9780312070458
Condition : New
SKU: DADAX0312070454
ISBN : 9780312070458
Condition : New
Price:
$16.46
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Noise Reduction: A Ten-Minute Meditation for Quieting the Mind
Noise is the ongoing mental chatter and low-level psychic static that interrupts proper brain function and interferes with mental flow. This effective, easy-to-learn exercise will eradicate harmful and disturbing mental noise, enabling one to reduce stress and anxiety, lower blood pressure, and increase concentration and attention span.
Specifications of Noise Reduction: A Ten-Minute Meditation for Quieting the Mind
| GENERAL | |
|---|---|
| Author | Leonard Koren |
| Binding | Paperback |
| Language | English |
| Edition | 1st |
| ISBN-10 | 0312070454 |
| ISBN-13 | 9780312070458 |
| Publisher | St Martins Pr |
| Number Of Pages | 55 |
| Publication Date | 1992-02 |
| DIMENSIONS | |
|---|---|
| Height | 7 inch. |
| Length | 0.25 inch. |
| Width | 5 inch. |
| Weight | 0.7 pounds. |
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