Nutrition And Fitness: Lifestyle Choice For Wellness

$10.91 New In stock Publisher: Unknown
SKU: SONG1566379334
ISBN : 9781566379335
Condition : Used
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Nutrition and Fitness: Lifestyle Choice for Wellness

Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, and consumer issues.

Specifications of Nutrition and Fitness: Lifestyle Choice for Wellness

AuthorDorothy F. West
PublisherGoodheart-Willcox Co
Number Of Pages510
Publication Date2004-01-01
Height1.28 inch.
Length10.3 inch.
Width8.2 inch.
Weight3.26 pounds.

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