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Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook Zoom

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

$35.56 New In stock Publisher: Jones n Bartlett Learning
SKU: DADAX0763745731
ISBN : 9780763745738
Condition : New
Price:
$35.56
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.

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Tags: DADAX0763745731, 0763745731, 9780763745738, Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook, Jones n Bartlett Learning Products, Self-Help Products

Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.


Features :

    Product dimensions : 10.9x0.52x8.48 inches
    Product weight : 1.2 pounds

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