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Strength Training For Sport (Paperback)

$110.11 New In stock Publisher: Wiley-Blackwell
SKU: DADAX0632055685
ISBN : 9780632055685
Condition : New
Price:
$110.11
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Tags: DADAX0632055685, 0632055685, 9780632055685, Strength Training for Sport (Paperback), Wiley-Blackwell Products, Health, Fitness & Dieting Products

A high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.


Features :

    Product dimensions : 9.8x0.5x7.5 inches
    Product weight : 1.01 pounds

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