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The Compassionate Mind: A New Approach To Life's Challenges
Publisher: New Harbinger Publications
SKU: DADAX1572248408
ISBN : 9781572248403
Condition : New
SKU: DADAX1572248408
ISBN : 9781572248403
Condition : New
Price:
$46.29
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The Compassionate Mind: A New Approach to Life's Challenges
In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility toward others seem to come more naturally to us. Yet researchers have found that developing kindness and compassion for ourselves and others builds our confidence, helps us create meaningful, caring relationships, lowers anxiety and hostility, and promotes physical and mental health.
Specification of The Compassionate Mind: A New Approach to Life's Challenges
| GENERAL | |
|---|---|
| Author | Paul Gilbert PhD |
| Binding | Paperback |
| Language | English |
| Edition | 1 |
| ISBN-10 | 1572248408 |
| ISBN-13 | 9781572248403 |
| Publisher | New Harbinger Publications |
| Publication Year | 2010 |
| DIMENSIONS | |
|---|---|
| Height | 6 inch. |
| Length | 1 inch. |
| Width | 8.75 inch. |
| Weight | 1.75 pounds. |
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