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The Insomnia Answer: A Personalized Program For Identifying And Overcoming The Three Types Of Insomnia
Publisher: Perigee Trade
SKU: DADAX0399532307
ISBN : 9780399532306
Condition : New
SKU: DADAX0399532307
ISBN : 9780399532306
Condition : New
Price:
$35.71
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Identifies the three most common sleep problems--getting to sleep, staying asleep, and broken sleep--and offers an effective, drug-free approach to overcoming the problems of insomnia, discussing such issues as the causes of sleep disorders, out of control sleep patterns, light therapy, dreams, muscle relaxation, circadian rhythms, and stress reduction.
Specification of The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
| GENERAL | |
|---|---|
| Author | Paul Glovinsky |
| Binding | Hardcover |
| Language | English |
| Edition | 1 |
| ISBN-10 | 0399532307 |
| ISBN-13 | 9780399532306 |
| Publisher | Perigee Trade |
| Publication Year | 2006 |
| DIMENSIONS | |
|---|---|
| Height | 6.34 inch. |
| Length | 0.99 inch. |
| Width | 9.26 inch. |
| Weight | 0.85 pounds. |
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