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Yoga For Pain Relief: Simple Practices To Calm Your Mind And Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)
Publisher: New Harbinger Publications
SKU: DADAX1572246898
ISBN : 9781572246898
Condition : New
SKU: DADAX1572246898
ISBN : 9781572246898
Condition : New
Price:
$36.64
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body.
Specification of Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)
| GENERAL | |
|---|---|
| Author | Kelly McGonigal |
| Binding | Paperback |
| Language | English |
| Edition | 1 |
| ISBN-10 | 1572246898 |
| ISBN-13 | 9781572246898 |
| Publisher | New Harbinger Publications |
| Publication Year | 2009 |
| DIMENSIONS | |
|---|---|
| Height | 8 inch. |
| Length | 0.5 inch. |
| Width | 9.9 inch. |
| Weight | 0.95 pounds. |
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