A Visual Guide To Easy Meal Prep: Recipes And Techniques To Get Organized, Save Time, And Eat Healthier

A Visual Guide To Easy Meal Prep: Recipes And Techniques To Get Organized, Save Time, And Eat Healthier

Conquer your healthy eating plan while saving time and money! In? Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram),?hows you how to prep your food in?ive easy steps, with photos clarifying every detail. Meal prep is the key component to any diet-whether you'relow carb,vegetarian,dairy free,?luten free, or justtrying to eat healthy! If you don't plan to eat, then you plan to fail! WithA Visual Guide to Easy Meal Prep:?ecipes and Techniques to Get Organized, Save Time, and Eat Healthier, you'll learnshortcuts to prep?oreduce your time in the kitchen,budget-friendly meal prep ideas, andhow to pack your food. Learnhow to shop, how to prep and cut your food, and thebest containers to maximize your food prep pantry.?In this guide, you'll also getmore than 75 recipe ideas for healthy meal prep, complete withphotos to make your prep work quick and easy. So skip the unhealthy take-out food and save money and time with the shortcuts in?his essential healthy living companion, with tips and tricks for all of your food planning needs. You'll find meal prep for:Weight lossSpecific diets: low carb, vegetarian, dairy-free, and gluten-freePreventing diseaseQuick and easy healthy eating? flat bellyAnd much more!You'll never be at a loss for a healthy meal again with this easy and complete guide to meal prep.About the AuthorErin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram-where she's known as the Food Prep Princess-and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the "Best Meal Prep Accounts on Instagram" in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.