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Alberto Salazar's Guide To Road Racing : Championship Advice For Faster Times From 5K To Marathons
Publisher: International Marine/Ragged Mountain Press
SKU: DADAX0071383085
ISBN : 639785802181
Condition : New
SKU: DADAX0071383085
ISBN : 639785802181
Condition : New
Price:
$17.98
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
Features of Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
A PAPERBACK ORIGINALA complete program for taking runners to the next competitive level, from one of the world's greatest marathonersWritten by distance runners' Hall of Famer Alberto Salazar, Alberto Salazar's Guide to Road Racing arms novice and veteran runners, 5Kers, and ultramarathoners alike with a complete program for running farther, faster, and with greater reward and enjoyment.Drawing upon his experiences, Salazar offers expert training advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts for maximum physical and mental toughness.
Specification of Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
| GENERAL | |
|---|---|
| Author | Salazar,Alberto |
| Binding | paperback |
| Language | english |
| Edition | 1 |
| ISBN-10 | 0071383085 |
| ISBN-13 | 0639785802181 |
| Publication Year | 2002-09-27T00:00:01Z |
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