Dash Diet Cookbook: 200 Tasty Recipes To Lower Your Blood Pressure + 28-day Action Plan For Weight Loss

Dash Diet Cookbook: 200 Tasty Recipes to Lower your Blood Pressure + 28-day Action Plan for Weight Loss

Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?

If the answer is YES , then this book is for you!

The DASH diet is an eating regime promoted by the National Heart, Lung, and Blood Institute of the NIH of the United States , with the objective of regulating hypertension .

This super healthy eating habit promotes the consumption of fruit, vegetables, whole grain proteins, fish, white meat , and low-fat milk derivates , and its one of the best diets to follow when having problems related to high pressure.

This book will teach you everything you need to know to start this new , healthier eating habit, and it will provide you a lot of recipes that you can easily follow at home to re-stabilize your blood pressure , in fact, by reading this book you will


Are you ready to take control of your blood pressure and forget about hypertension?

Then you just have to scroll to the top of the page and click the BUY NOW button to grab your copy now!