El Cultivo De La Atencin Plena: La Prctica De La Meditacin Vipassana (Spanish Edition)
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Features of El cultivo de la atencin plena: La prctica de la meditacin Vipassana (Spanish Edition)
Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life's profound questions.Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditacin y la prctica de la atencin plena, esta gua revela que cada persona tiene el potencial para lograr una vida productiva, de conciencia y llena de paz. Tambin muestra a principiantes y expertos en la meditacin las claves para meditar y abrir los espacios internos y emocionales para poder responder a las inquietudes ms profundas.
Specification of El cultivo de la atencin plena: La prctica de la meditacin Vipassana (Spanish Edition)
GENERAL | |
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Author | Gunaratana Nayaka Thera, Henepola |
Binding | paperback |
Language | spanish |
Edition | Translation |
ISBN-10 | 968860688 |
ISBN-13 | 97896912 |
Publication Year | 2008-07-01T00:00:01Z |
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