Get Fit, Stay Well Brief Edition

Get Fit, Stay Well Brief Edition

For the Fitness & Wellness CourseMotivate Students to Get Fit and Stay Well For LifeGet Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness.The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editionsintegrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videosthis edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion.