Calisthenics For Beginners: Step-by-Step Workouts To Build Strength At Any Fitness Level

$18.08 New In stock Publisher: Rockridge Press
SKU: BKZN9781646111688
ISBN : 9781646111688
Condition : New
Price:
$18.08

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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.

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Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

Product Description Achieve your fitness goals with calisthenics-no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won

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