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Lactate Threshold Training
Publisher: Human Kinetics
SKU: SONG0736037551
ISBN : 9780736037556
Condition : Used
SKU: SONG0736037551
ISBN : 9780736037556
Condition : Used
Price:
$26.76
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Lactate Threshold Training
Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels of lactic acid in your bloodstream. Elite athletes and coaches know that increasing lactate threshold is essential to success. Now you can use this knowledge to push your performance to the limit.
Specification of Lactate Threshold Training
| GENERAL | |
|---|---|
| Author | Peter Janssen |
| Binding | Paperback |
| Language | English |
| Edition | 1 |
| ISBN-10 | 0736037551 |
| ISBN-13 | 9780736037556 |
| Publisher | Human Kinetics |
| Publication Year | 2001 |
| DIMENSIONS | |
|---|---|
| Height | 7 inch. |
| Length | 0.72 inch. |
| Width | 10 inch. |
| Weight | 1.15 pounds. |
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