Macrobiotics For Dummies
SKU: DADAX0470401389
ISBN : 9780470401385
Condition : New
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Macrobiotics For Dummies
Learn to: The definitive guide to incorporating a macrobiotic diet into your daily life Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating. Open the book and find:
Specifications of Macrobiotics For Dummies
GENERAL | |
---|---|
Author | Verne Varona |
Binding | Paperback |
Language | English |
Edition | 1 |
ISBN-10 | 0470401389 |
ISBN-13 | 9780470401385 |
Publisher | For Dummies |
Number Of Pages | 384 |
Publication Date | 2009-05-04 |
DIMENSIONS | |
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Height | 9.2 inch. |
Length | 7.4 inch. |
Width | 1 inch. |
Weight | 1.23 pounds. |
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