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Mastering The Secrets Of Yoga Flow
Publisher: Simple Truths
SKU: DADAX0399529454
ISBN : 9780399529450
Condition : New
SKU: DADAX0399529454
ISBN : 9780399529450
Condition : New
Price:
$35.63
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Mastering the Secrets of Yoga Flow
World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience-an experience that will help yoga students relax and build their strength.
Utilizing movements similar to tai chi, Sadhana Yoga techniques connect the standard yoga postures-keeping the flow of positive energy circulating in an improved workout for fitness and relaxation.
Now yoga students can achieve peace of mind and spirit while toning their bodies, with a revolutionary new approach that can be used with any type of practice.
Specifications of Mastering the Secrets of Yoga Flow
| GENERAL | |
|---|---|
| Author | Doug Swenson |
| Binding | Paperback |
| Language | English |
| ISBN-10 | 0399529454 |
| ISBN-13 | 9780399529450 |
| Publisher | Perigee Trade |
| Number Of Pages | 320 |
| Publication Date | 2004-01-06 |
| DIMENSIONS | |
|---|---|
| Height | 9.14 inch. |
| Length | 7.46 inch. |
| Width | 0.83 inch. |
| Weight | 1.43 pounds. |
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