Mindful Thoughts For Cooks: Nourishing Body & Soul

Mindful Thoughts For Cooks: Nourishing Body & Soul

Embracing cooking as a spiritually-nourishing meditation is a deliciously?imple path to reconnecting ourselves to what we eat every day-this beautifully?llustrated little book reminds us how to do it. Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic?ealth and wellbeing we can digest through the everyday process and experience?f cooking.?Holistic cook Julia Ponsonby shares the true value of eating homemade, real?ood, mixing together practical and soulful ingredients with a dash of nature?s?lchemy, to present a carefully crafted dish that every?iscerning cook?ill want to taste and savor.?bout the AuthorJulia Ponsonby is Head of Food at Schumacher College. She is the author of Gaia's Kitchen, which has remained consistently in print since it was first published in 2000, and which in 2001 won the Gourmand World Cookbook Awards for best vegetarian cookbook.