Mindfulness Moments For Kids: Listen Like An Elephant

Mindfulness Moments For Kids: Listen Like An Elephant

Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.WithListen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also includingBreathe Like a Bear and the upcomingBunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful hardcover and paperback editions ofBreathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.Review?[A] restrained approach sets this book apart in the growing realm of mindfulness books for children?.A wonderful adaptation of mindfulness practice into board-book format.? -Kirkus ReviewsAbout the AuthorKira Willey, author of