Mother-Daughter Wisdom: Creating A Legacy Of Physical And Emotional Health

Mother-Daughter Wisdom: Creating A Legacy Of Physical And Emotional Health

Product Description With such groundbreaking bestsellers as Womens Bodies, Womens Wisdom and The Wisdom of Menopause , Dr. Christiane Northrup is one of todays most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to womens health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationshipswith food, with our children, with our mates, and with ourselvesis a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the five facets of feminine power, which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any womanwhether or not she has children to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover: How to lay the nutritional foundation to prevent eating disorders and adult diseases The truth about the immunization controversyand the true meaning of immunity How we can change our genetic health legacy Why financial literacy is essential to womens health How to foster healthy sexuality and future love maps in our daughters How to balance independence with caring, and individual growth with family ties Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women. Amazon.com Review Its a rare book that delivers so completely on such a broad promise. Mother-Daughter Wisdom is written to connect the dots between a number of separate parts: logical and emotional morality, physical and mental health, friends and family, and in an overarching sense, the relationship between being a womans daughter and raising a daughter of your own. Because of the scope of information presented, it can be tricky to pick up the book and look for quick guidance on a particular topic such as adolescent weight issues or childhood asthma; more use, and more pleasure, will be found if you add it to your permanent reference shelf to look through in stages. Author Dr. Christiane Northup (Womens Bodies, Womens Wisdom) seamlessly blends personal stories with clear research in a way that creates a compelling read from start to finish, even if the specific topic isnt necessarily one that concerns you. Information is a welcome mix of old school medical advice and new school nutrition and stress relief. In Northups world, whole foods and loving communication can play just as important roles as antibiotics. The book is categorized somewhat loosely by age, beginning with pregnancy and labor, and continuing through infancy, childhood, adolescence and young adulthood. Each section is quite specifically tuned to relating to daughters: Mothers of sons will get some use out of sections on breastfeeding, vaccinations and the like, but emotional concerns and physical recommendations are tailor-made for women and girls, right down to the resource guide that ends the book. By itself, that resource guide is an excellent starting point for further reading, both online and in print. When added to the whole, it is just one more reason youll reach for the book on a regular basis. Jill Lightner Amazon.com Exclusive Content Applying the unique holistic approach that made Women