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Writing To Heal: A Guided Journal For Recovering From Trauma & Emotional Upheaval
Publisher: New Harbinger Publications, Inc
SKU: DADAX1572243651
ISBN : 9781572243651
Condition : New
SKU: DADAX1572243651
ISBN : 9781572243651
Condition : New
Price:
$86.59
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Writing to Heal: A guided journal for recovering from trauma & emotional upheaval
The simple act of expressing your thoughts and feelings about emotionally challenging experiences on paper is proven to speed your recovery and improve your mental and physical health. This book, written by one of America's most distinguished research psychologists, guides you through a brief, powerful series of directed writing exercises you can do right in the book. Each will leave you with a stronger sense of value in the world and the ability to accept that that life can be good - even when it is sometimes bad.
Specification of Writing to Heal: A guided journal for recovering from trauma & emotional upheaval
| GENERAL | |
|---|---|
| Author | James W. Pennebaker |
| Binding | Hardcover |
| Language | English |
| Edition | 1 |
| ISBN-10 | 1572243651 |
| ISBN-13 | 9781572243651 |
| Publisher | New Harbinger Publications, Inc |
| Publication Year | 2004 |
| DIMENSIONS | |
|---|---|
| Height | 7 inch. |
| Length | 0.4 inch. |
| Width | 10 inch. |
| Weight | 1.1 pounds. |
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