Press Here! Acupressure For Beginners: How To Release And Balance Energy Flow

Press Here! Acupressure For Beginners: How To Release And Balance Energy Flow

Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive?rganization combined with the expertise of seasoned practitioner Bob Doto?llow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments,?rom fatigue to illness and pain.?ractitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life?nd manage your own?ell-being.Acupressure for Beginners is your complete guide for learning?his ancient art in a beautifully designed and?ccessible?nstructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.About the AuthorBob Doto is a licensed massage therapist specializing in Chinese Tui Na, acupressure, cupping therapy, and sports medicine, and the author of Press Here! Acupressure for Beginners. He is the founder of the Ditmas Park Yoga Society (ditmasparkyogasociety.com), and a faculty member at the Pacific College of Oriental Medicine in Manhattan teaching Tui Na massage with a focus on hand techniques, structural pathologies, and internal disharmonies.